Nuts can help cure that nausea feeling. They are an excellent choice in giving the body protein. Lack of it can cause a person to have episodes of nausea. Eating a variety of nuts can help replenish your body’s protein, and have you feeling better in no time.
If your nausea is due to a lack of potassium, which may have you feeling sick to the stomach, and off balance, try a banana. Bananas are rich in potassium and ease nausea. Try taking small bites at first if you don’t feel like eating too much.
These crunchy filled with fiber fruits are excellent to help reduce nausea. Your body may just need a proper cleaning out, and implementing a few apples in your diet throughout the day will help your body do just that. .