Onion And Garlic
Use onion and garlic liberally. Both are now known to have a significant ability to lower blood sugar.
Take fenugreek seeds, as these have also been shown to be effective in lowering blood sugar
Take a spoonful of cinnamon every day, as this can prevent or delay the onset of diabetes.
Supplement meals with ginseng. if taken before a meal, ginseng reduces blood sugar levels.
It helps increase pancreatic insulin secretion and prevents insulin resistance.
Bitter Gourd Juice
Drink some bitter gourd juice on an empty stomach each morning. It helps increase pancreatic insulin secretion and prevents insulin resistance.
Indian Gooseberry (Amla)
Amla, is rich in vitamin C and Indian gooseberry juice promotes proper functioning of your pancreas.
Black Plum or Indian Black Berry (Jambul)
Jamun can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.
Mango leaves can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles.
Curry leaves are useful in preventing and controlling diabetes as they have anti-diabetic properties. It is believed that curry leaves contain an ingredient that reduces the rate at which starch is broken down to glucose in diabetics.
The combination of aloevera gel, bay leaves and turmeric is helpful for controlling blood sugar.